ER vs. Urgent Care: What You Need to Know

ER vs. Urgent Care: What You Need to Know

It’s a sunny weekend afternoon, and your family is enjoying a day at the park. In the middle of a game of catch at Civitan Park, someone slips and twists their ankle. The swelling starts right away, and the pain looks serious. You’re left asking yourself,...
Is It Safe to Exercise in Cold Weather?

Is It Safe to Exercise in Cold Weather?

If you’ve ever bundled up for a morning jog along Hickory’s beautiful Geitner-Rotary Park trail or taken a brisk walk through Glenn C. Hilton Jr. Memorial Park in the winter, you may have wondered: Is it safe to exercise in cold weather? While colder temperatures...